Ashwagandha
Clinically-Dosed
Dietitian-formulated
3rd-Party Tested
The Science of Ashwagandha and Metabolic Balance
Clinically Studied in Humans
Ashwagandha has been studied in multiple human trials across stress, metabolic health, cognition, and sleep. Chronic stress and elevated cortisol are strongly linked to insulin resistance and poor glucose control — making stress regulation a key metabolic target.
Regulates Cortisol & Stress Hormones
Clinical trials consistently show ashwagandha supplementation reduces cortisol levels, often within 6–8 weeks. Lower cortisol helps reduce stress-driven glucose release from the liver, supporting steadier blood sugar throughout the day.
Supports Insulin Sensitivity & Glucose Control
By improving stress regulation and reducing low-grade inflammation, ashwagandha supports healthier insulin signaling. Studies associate ashwagandha use with improvements in insulin sensitivity and metabolic markers, especially in chronically stressed individuals.
Supports Energy, Focus & Nervous System Balance
Ashwagandha has been shown to support mitochondrial function, cognitive performance, and nervous system balance under stress. A calmer, better-regulated nervous system supports both mental clarity and metabolic stability.
Reduction in Cortisol
Significant cortisol reductions
What Our Customers Are Saying
We Stand by Our Supplements
60-Day Guarantee
If you don’t notice a difference, request a full refund within 60 days of delivery — no hassle, no questions.
Flexible Subscription
Easily reschedule deliveries, pause, or cancel anytime — your plan should fit your lifestyle.
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Many customers notice improvements in stress resilience, mood, and sleep quality within 2-4 weeks of consistent use. For deeper benefits related to cortisol balance, recovery, and overall metabolic support, results may become more noticeable after 4-6 weeks. Ashwagandha works gradually, so daily consistency is important.
Take 1 capsule daily. Some individuals prefer taking it in the evening to support relaxation and sleep, while others take it earlier in the day to support stress relief. Consistency matters more than timing.
Free shipping is available for all USA orders over $75!
Yes. Our Ashwagandha is third-party tested for purity, potency, and contaminants. Every batch is verified to ensure quality and accurate dosing.
Ashwagandha is generally well tolerated for most individuals. However, we always recommend consulting your healthcare provider before starting any supplement–especially if you are pregnant, breastfeeding, taking thyroid medication, managing blood pressure, or being treated for a medical condition.
We stand behind the quality of our product with a 60-day money-back guarantee. If you’re not satisfied, simply contact us within 60 days of purchase for a full refund. No questions asked.
Why Experts Trust JADE Supplements
Our Complementary Products
The Heart Behind JADE Supplements
We’re Diana and Jose, a dedicated team consisting of a Registered Dietitian and an Exercise Physiologist, and we’re passionate about one mission: helping people take control of their health, especially when it comes to improving blood sugar levels. Through our combined years of experience, we have seen firsthand how insulin resistance and poor blood sugar management can deeply affect people’s lives.
We wanted to create a real, effective, and lasting solution for this problem, which is how JADE Supplements was born. Together, we’re making it easier for people to take control of their health naturally. Welcome to JADE Supplements—where your well-being is our priority!
JADE Supplements Co-Founders
Diana Licalzi and Jose Tejero
Registered Dietitian and Exercise Physiologist